Standing Guard Pass, Back Pain and NeuroKinetic® Therapy

Hello All,

This is the second video Dr Aaron Locke and I shot last weekend after Jerry and I trained at Connection Jiu Jitsu. In this video Dr Locke explains how and why low back pain can happen during a standing guard pass. This a very common injury for Jiu Jitsu practitioners and can be resolved pretty quickly if one understands where the imbalance comes from. As Dr Locke says in the video, only stretching or strengthening the sore muscles may not resolve the problem. You have to address each side of the dysfunction, release the overworking and retrain the underworking.

Practice Makes Improvement 🙂

Advertisements
This entry was posted in Uncategorized and tagged , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s